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Wake Up With Vitality Everyday

The Life of Honey invests in the power of women by helping them live their happiest, most-fulfilling life designs. Kira supports her clients' vitality in a holistic fashion focusing on nourishment, divine wisdom, and self-evolution.

Sweet Sanctuary

Your vitality is your liveliness. To live a life of honey means awareness that continual refinement induces happiness, leading to a life filled with energy. Experience your best health by learning what feels right for your body. Have more confidence in your decisions because your internal compass is lead by this lifeforce. Grow closer to the Creator and experience truth. If this type of success is your desire, join the community.

Golden Gateway: Inner-work

Neutralize Negative Emotions & Bring Back Equilibrium
After waiting about twelve minutes for my smoothie bowl, it fell on the floor. The worker was sliding the bowl into a brown paper bag when the smoothie bowl slid out of her hands and onto the floor. Immediately, I started laughing. She was upset bec...
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Five Simple Sleep-Supporting Secrets: Wake Up Flawless
Do you go to do number two around the same time every morning? Is there a certain activity that triggers your body to go to the bathroom? This is very common, normal, and actually healthy. It is a signal that your internal clock, an integral part of...
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Train Your Subconscious to Be Seen & Confident
The way you tolerate being seen is directly related to your confidence. Confident people seem like they do not care who is watching, and it is because they have built a tolerance to the feeling of being seen. Having eyes on you can be uncomfortable ...
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Three Dating Rules From Three Older Sisters
From a young age, I have found the dynamic between men and women so juicy. Before I knew what intercourse was, I loved to flirt and be around boys—boys, boys, boys. Perhaps, this is from having three older sisters. I have watched them navigate inter...
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The elegance of the modern black woman
We are keeping it short and sweet today. Here’s a bit of nectar for you to live your life of honey. This nectar is specifically for Black women. The women who are of African descent. You may be mixed with other things, but if you are a modern Black ...
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how to thrive in the digital age-AI-technoogy
How to Thrive (Not Just Survive) in the Digital Revolution
Are you going to let AI and technology take control over your life? Or are you going to create a world with your ideal life design in which you are irreplaceable? We can not predict the future 100% accurately, but from the looks of things, technology...
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Courage is the Secret Sauce: the Artistic Entrepreneur Part Two
If you are attempting a quantum leap, there is one thing that you need the most to have those dreams realized. That one thing is something many people don’t have. If they do have it, they may use it once and never again, then wonder why their dreams...
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Is He the One? Green & Red Flags Every Woman Should Know
You are about to learn if you need to leave that man alone or not. I've had boyfriends since I was five, and 20 years later, I've learned a thing or two about healthy masculine men—the only kind we desire, ladies. I was also in a long-term relationsh...
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God's Provision: What We Are Meant to Eat
The way we eat is one of the most important aspects of our health. To keep your vibration high, the fuel you provide needs to be nutrient dense and sufficient. When you do this, you will have energy all day long. You will not have anxiety about what ...
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Natural beauty, bare face, no makeup, beauty, natural face revolution
The Beauty of A Bare Face: A Natural Revolution
What makes you feel less confident about your natural face? The vessel that you are in—the way that God has made you—is already beautiful. As women, the beauty industry consistently targets our insecurities to be lucrative. If we embrace our insecuri...
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How to Build a Creative Business with Freedom and Purpose: The Artistic Entrepreneur
Being a successful artistic entrepreneur means you have the secret sauce. You have the mix of qualities that embody your life of honey. A life filled with richness, abundance, and happiness.  At 17 years young, I was blessed to receive a summe...
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Get the best health and be radiant with health and wellness practice cycle syncing
The Ultimate Guide to Wellness Through Every Phase of Your Cycle
Winter, spring, summer, and fall. The cycle of a lady introduces an entirely new world once you learn about it. Everything clicked for me when I discovered that, like the moon, I go through phases. These phases can make a woman feel completely differ...
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Sisterhood Gives Life
Sisterhood Gives Life It has taken me way too long to see the value of friendship. My eyes are wide open now. The journey of this realization starts with pain which leads to growth as many things that help us grow do. Isolation– or should I say ...
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Gastro Glow: TLOH Recipes

Raspberry, Lavender, and Peach Donuts (Made with Donut Peaches)
There were two main parts to making these donuts that were the most enjoyable for me. The most fun was eating them, which I actually put into a Youtube video because I knew they would be delicious– by the way many of my recipes are written and record...
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Coconut Cake Energy Bites
I ventured into the land of energy bites after ditching chocolate. I know I sound insane to chocolate lovers, but I needed a break to test if I had sensitivity to chocolate. Yes, it was painful to ditch my cacao powder and chocolate chips– two stars ...
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Coconut Pancakes + Coconut Honey Butter
How beautiful is it that from one fruit or drupe, the coconut, we can receive butter, sugar, flour, water, meat, milk, nectar, bowls, and more. These coconut pancakes will change the way that you look at pancakes. They sure did that for me. The ...
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Spiced Peach & Salted Caramel Ice Cream (Dairy-free)
Although it seems complex from the title, this ice cream is shockingly easy to make. Before creating this, I was intimidated by making ice cream. I thought I would need an ice cream maker or some type of special equipment if I did not want to make th...
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Plum, Herb, and Honey Focaccia Cake
This focaccia cake will satisfy all of your cravings. I was going for a focaccia without yeast because I did not want to deal with yeast and waiting. When the focaccia came out of the oven, it had the texture of a cross between focaccia and cake. I d...
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Sweet & Salty Tahini Cookies
These cookies are sweetened with dates and honey and are made with gluten free flours. We can call them gluten-free and beegan because of the honey. The first time that I had tahini cookies, I was in absolute awe. I have had tahini sauce on Hala...
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Banana and Blackberry Amaranth Porridge | Vegan | Alkaline
Porridge is one of those meals that brings the ultimate comfort. I loved when one of my caretakers would make me porridge such as my grandmother or my father. It was filling, sweet, warm, and easy to get in my belly because there’s hardly any chewing...
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Vegan and Gluten-Free Teff Blueberry Muffins + Sweet Lemony Topping
I underestimate the amount of blueberries that can fit into a pint box from the farmer’s market. With all these little, blue, juicy balls, I had to bake up something delicious to satisfy my sweet tooth. I had teff flour that I had been wanting to use...
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Tamarind & Kamut Crunch Bites (4 Ingredients)
These little crunch bites are sweet and tangy from the tamarind, creamy and rich from the almond butter, and crunchy from the kamut puffs. A party in your mouth. Though I used almond butter for the recipe, you can use various nut or seed butters. If ...
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3 Ingredient Coconut Popsicles- Vegan, All Natural, Sweetened with Dates
During my childhood and early teen summers in New York, I would love going to the corner store, bodega, or deli, and grabbing a coconut cream ice pop from the brand Mamitas. They were so sweet and delicious. This recipe is inspired by Mamitas popsicl...
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Herbal Rice Pudding
Adding herbs to desserts is such a health boost. It is amazing the ways in which we can incorporate medicine into our food. Food is medicine, after all. It is important to make “taking medicine” fun, which is exactly what this rice pudding recipe doe...
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Lentil, Walnut, and Pecan Bootylicious Burgers
Yes, I call these burgers bootylicious because after a good glute workout, these will be satisfactory and build up your booty or whatever muscle you would like to build. These burgers are flavorful, vegan, and delicious. The texture is amazing. They ...
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Beautiful Buns (Vegan, Dairy-free, Nut-free, Low-gluten) 10 Ingredients
These are healthy and delicious buns to meet your bun needs. Whether you want to make a sandwich, enjoy a burger, or toast these up with some butter– and perhaps a drizzle of honey (>ᴗ•)–these are your friends. They are made with spelt and chickpe...
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Mashed Fruit Popsicles (Mango, strawberry, banana “chai”)
It is officially summer. We had a beautiful Strawberry Moon, and now you can have some amazing strawberry popsicles! With the heat outside, it is nice to have unique food to cool you down. Nevertheless, popsicles are perfect for any season. If you lo...
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Plantain Tortillas
If you love plantain, these tortillas are going to be a perfect swap for regular tortillas on taco night. They are sweet and soft. Plantains pack several vitamins, including potassium, magnesium and vitamin C. This recipe is oil free, but I leave a n...
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Oatmeal Porridge Recipe (Best Ever)
This is a plant-based oatmeal recipe. This warm cereal is so delicious. It is hearty, flavorful, sweet, and creamy. There are so many ways to customize oatmeal. You can add yogurt, nuts, seeds, nut or seed butters, fruit, and/or spices. If that sound...
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Blueberry Vinaigrette Dressing
A delicious dressing for all your dressing needs. I make my blueberry vinaigrette dressing at the beginning of the week, and use it up during the week. This motivates me to eat more greens because I have a lovely homemade dressing already made. Hopef...
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Ginger Spice Shortbread Cookies
A buttery, delicious cookie for anytime. This recipe harnesses the medicinal properties of ginger which is amazing for the tummy. Made with amaranth and cassava flour, these cookies are practically guilt-free. I almost finished eating these in one da...
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Lovely Garlicky Fresh Tomato Soup
The spring is here, and tomatoes are ubiquitous at the farmer’s market. Get you some! And make this lovely tomato soup that is fresh, garlicky, and delicious. Use as much basil as you’d like if you are a basil lover. The market should have basil as w...
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Vegan Tartar Sauce (no capers)
Calling all seafood lovers and fry fanatics! Craving that cool, creamy, and tangy tartar sauce to complement your plant-based fish and chips, veggie burgers, or even a classic summer salad? Look no further! This vegan tartar sauce recipe delivers all...
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Golden latte turmeric latte
Turmeric Latte: Golden Glow
Looking for a warm, soothing drink to add a little sunshine to your day? Look no further than the golden latte, also known as turmeric latte! This trendy beverage isn't just delicious, it's packed with potential health benefi...
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Awaken Your Light Within- 40 Day Devotional
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A 40 Day Devotional to awaken your inner light.


The readings in this devotional are filled with stories and wisdom from the Bible. Each reading is connected to a principle that you need to embody to shine your brightest.


Daily, you will have a reading, prayer, affirmations, and call to action. Use a journal to track your progress and understanding by reflecting on the daily readings. Connect the readings to your life.


There is a study plan included that covers all you need to know about how you will achieve this over the next 40 days. Shine brighter than you ever have before.

You will get a PDF (1MB) file

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Hi, I'm Kira

A modern-day Renaissance woman living the sweet life. I began this journey when I considered the possibility of being happy every single day. I started reading books and consuming content that touched on this topic. They affirmed my consideration, and blew my mind. I deeply desired to ignite feelings of constant bliss within me despite what was going on outside of me. Much like honey, life should be savored and enjoyed. It should be appreciated for its sweetness and the richness we can experience while we're here. We were sent to Earth to create our Heaven. Join me in achieving the life of honey filled with gold, robustness, longevity, and abundance.