Wake Up With Vitality Everyday

The Life of Honey invests in the power of women by helping them live their happiest, most-fulfilling life designs. Kira supports her clients' vitality in a holistic fashion focusing on nourishment, divine wisdom, and self-evolution.

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Sweet Sanctuary

Your vitality is your liveliness. To live a life of honey means awareness that continual refinement induces happiness, leading to a life filled with energy. Experience your best health by learning what feels right for your body. Have more confidence in your decisions because your internal compass is lead by this lifeforce. Grow closer to the Creator and experience truth. If this type of success is your desire, join the community.

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Golden Gateway: Inner-work

Kira Brown May 27, 2025

Planning & Goal Setting as a Woman: Quantum Leap With This Method

Prioritizing and goal setting are habits of billionaires that everyone can benefit from. Setting goals not only puts your mind at ease because you are able to tell your brain something to expect, but it also puts your body in motion. This mind and b...

Kira Brown May 15, 2025

The Energetics of Language: Reframing Business as Joy

Leaving “Business” Behind Entrepreneurs listen up. There’s a word that better displays the true meaning of your “business.” It delivers the essence of the work and gifts that you are giving to the world. The word business comes from the word busynes...

Kira Brown April 26, 2025

Neutralize Negative Emotions & Bring Back Equilibrium

After waiting about twelve minutes for my smoothie bowl, it fell on the floor. The worker was sliding the bowl into a brown paper bag when the smoothie bowl slid out of her hands and onto the floor. Immediately, I started laughing. She was upset bec...

Kira Brown April 22, 2025

Five Simple Sleep-Supporting Secrets: Wake Up Flawless

Do you go to do number two around the same time every morning? Is there a certain activity that triggers your body to go to the bathroom? This is very common, normal, and actually healthy. It is a signal that your internal clock, an integral part of...

Kira Brown April 13, 2025

Train Your Subconscious to Be Seen & Confident

The way you tolerate being seen is directly related to your confidence. Confident people seem like they do not care who is watching, and it is because they have built a tolerance to the feeling of being seen. Having eyes on you can be uncomfortable ...

Kira Brown April 04, 2025

Three Dating Rules From Three Older Sisters

From a young age, I have found the dynamic between men and women so juicy. Before I knew what intercourse was, I loved to flirt and be around boys—boys, boys, boys. Perhaps, this is from having three older sisters. I have watched them navigate inter...

Kira Brown March 28, 2025

The elegance of the modern black woman

We are keeping it short and sweet today. Here’s a bit of nectar for you to live your life of honey. This nectar is specifically for Black women. The women who are of African descent. You may be mixed with other things, but if you are a modern Black ...

how to thrive in the digital age-AI-technoogy

Kira Brown March 21, 2025

How to Thrive (Not Just Survive) in the Digital Revolution

Are you going to let AI and technology take control over your life? Or are you going to create a world with your ideal life design in which you are irreplaceable? We can not predict the future 100% accurately, but from the looks of things, technology...

Kira Brown March 15, 2025

Courage is the Secret Sauce: the Artistic Entrepreneur Part Two

If you are attempting a quantum leap, there is one thing that you need the most to have those dreams realized. That one thing is something many people don’t have. If they do have it, they may use it once and never again, then wonder why their dreams...

March 08, 2025

Is He the One? Green & Red Flags Every Woman Should Know

You are about to learn if you need to leave that man alone or not. I've had boyfriends since I was five, and 20 years later, I've learned a thing or two about healthy masculine men—the only kind we desire, ladies. I was also in a long-term relationsh...

Kira Brown February 25, 2025

God's Provision: What We Are Meant to Eat

The way we eat is one of the most important aspects of our health. To keep your vibration high, the fuel you provide needs to be nutrient dense and sufficient. When you do this, you will have energy all day long. You will not have anxiety about what ...

Natural beauty, bare face, no makeup, beauty, natural face revolution

Kira Brown February 17, 2025

The Beauty of A Bare Face: A Natural Revolution

What makes you feel less confident about your natural face? The vessel that you are in—the way that God has made you—is already beautiful. As women, the beauty industry consistently targets our insecurities to be lucrative. If we embrace our insecuri...

Kira Brown February 11, 2025

How to Build a Creative Business with Freedom and Purpose: The Artistic Entrepreneur

Being a successful artistic entrepreneur means you have the secret sauce. You have the mix of qualities that embody your life of honey. A life filled with richness, abundance, and happiness. At 17 years young, I was blessed to receive a summe...

Get the best health and be radiant with health and wellness practice cycle syncing

Kira Brown February 09, 2025

The Ultimate Guide to Wellness Through Every Phase of Your Cycle

Winter, spring, summer, and fall. The cycle of a lady introduces an entirely new world once you learn about it. Everything clicked for me when I discovered that, like the moon, I go through phases. These phases can make a woman feel completely differ...

January 26, 2025

Sisterhood Gives Life

Sisterhood Gives Life It has taken me way too long to see the value of friendship. My eyes are wide open now. The journey of this realization starts with pain which leads to growth as many things that help us grow do. Isolation– or should I say ...

Raspberry, Lavender, and Peach Donuts (Made with Donut Peaches)

There were two main parts to making these donuts that were the most enjoyable for me. The most fun was eating them, which I actually put into a Youtube video because I knew they would be delicious– by the way many of my recipes are written and record...

Coconut Cake Energy Bites

I ventured into the land of energy bites after ditching chocolate. I know I sound insane to chocolate lovers, but I needed a break to test if I had sensitivity to chocolate. Yes, it was painful to ditch my cacao powder and chocolate chips– two stars ...

Coconut Pancakes + Coconut Honey Butter

How beautiful is it that from one fruit or drupe, the coconut, we can receive butter, sugar, flour, water, meat, milk, nectar, bowls, and more. These coconut pancakes will change the way that you look at pancakes. They sure did that for me. The ...

Spiced Peach & Salted Caramel Ice Cream (Dairy-free)

Although it seems complex from the title, this ice cream is shockingly easy to make. Before creating this, I was intimidated by making ice cream. I thought I would need an ice cream maker or some type of special equipment if I did not want to make th...

Plum, Herb, and Honey Focaccia Cake

This focaccia cake will satisfy all of your cravings. I was going for a focaccia without yeast because I did not want to deal with yeast and waiting. When the focaccia came out of the oven, it had the texture of a cross between focaccia and cake. I d...

Sweet & Salty Tahini Cookies

These cookies are sweetened with dates and honey and are made with gluten free flours. We can call them gluten-free and beegan because of the honey. The first time that I had tahini cookies, I was in absolute awe. I have had tahini sauce on Hala...

Banana and Blackberry Amaranth Porridge | Vegan | Alkaline

Porridge is one of those meals that brings the ultimate comfort. I loved when one of my caretakers would make me porridge such as my grandmother or my father. It was filling, sweet, warm, and easy to get in my belly because there’s hardly any chewing...

Vegan and Gluten-Free Teff Blueberry Muffins + Sweet Lemony Topping

I underestimate the amount of blueberries that can fit into a pint box from the farmer’s market. With all these little, blue, juicy balls, I had to bake up something delicious to satisfy my sweet tooth. I had teff flour that I had been wanting to use...

Tamarind & Kamut Crunch Bites (4 Ingredients)

These little crunch bites are sweet and tangy from the tamarind, creamy and rich from the almond butter, and crunchy from the kamut puffs. A party in your mouth. Though I used almond butter for the recipe, you can use various nut or seed butters. If ...

3 Ingredient Coconut Popsicles- Vegan, All Natural, Sweetened with Dates

During my childhood and early teen summers in New York, I would love going to the corner store, bodega, or deli, and grabbing a coconut cream ice pop from the brand Mamitas. They were so sweet and delicious. This recipe is inspired by Mamitas popsicl...

Herbal Rice Pudding

Adding herbs to desserts is such a health boost. It is amazing the ways in which we can incorporate medicine into our food. Food is medicine, after all. It is important to make “taking medicine” fun, which is exactly what this rice pudding recipe doe...

Lentil, Walnut, and Pecan Bootylicious Burgers

Yes, I call these burgers bootylicious because after a good glute workout, these will be satisfactory and build up your booty or whatever muscle you would like to build. These burgers are flavorful, vegan, and delicious. The texture is amazing. They ...

Beautiful Buns (Vegan, Dairy-free, Nut-free, Low-gluten) 10 Ingredients

These are healthy and delicious buns to meet your bun needs. Whether you want to make a sandwich, enjoy a burger, or toast these up with some butter– and perhaps a drizzle of honey (>ᴗ•)–these are your friends. They are made with spelt and chickpe...

Mashed Fruit Popsicles (Mango, strawberry, banana “chai”)

It is officially summer. We had a beautiful Strawberry Moon, and now you can have some amazing strawberry popsicles! With the heat outside, it is nice to have unique food to cool you down. Nevertheless, popsicles are perfect for any season. If you lo...

Plantain Tortillas

If you love plantain, these tortillas are going to be a perfect swap for regular tortillas on taco night. They are sweet and soft. Plantains pack several vitamins, including potassium, magnesium and vitamin C. This recipe is oil free, but I leave a n...

Oatmeal Porridge Recipe (Best Ever)

This is a plant-based oatmeal recipe. This warm cereal is so delicious. It is hearty, flavorful, sweet, and creamy. There are so many ways to customize oatmeal. You can add yogurt, nuts, seeds, nut or seed butters, fruit, and/or spices. If that sound...

Blueberry Vinaigrette Dressing

A delicious dressing for all your dressing needs. I make my blueberry vinaigrette dressing at the beginning of the week, and use it up during the week. This motivates me to eat more greens because I have a lovely homemade dressing already made. Hopef...

Ginger Spice Shortbread Cookies

A buttery, delicious cookie for anytime. This recipe harnesses the medicinal properties of ginger which is amazing for the tummy. Made with amaranth and cassava flour, these cookies are practically guilt-free. I almost finished eating these in one da...

Lovely Garlicky Fresh Tomato Soup

The spring is here, and tomatoes are ubiquitous at the farmer’s market. Get you some! And make this lovely tomato soup that is fresh, garlicky, and delicious. Use as much basil as you’d like if you are a basil lover. The market should have basil as w...

Vegan Tartar Sauce (no capers)

Calling all seafood lovers and fry fanatics! Craving that cool, creamy, and tangy tartar sauce to complement your plant-based fish and chips, veggie burgers, or even a classic summer salad? Look no further! This vegan tartar sauce recipe delivers all...

Turmeric Latte: Golden Glow

Looking for a warm, soothing drink to add a little sunshine to your day? Look no further than the golden latte, also known as turmeric latte! This trendy beverage isn't just delicious, it's packed with potential health benefi...

Awaken Your Light Within- 40 Day Devotional

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A 40 Day Devotional to awaken your inner light.

The readings in this devotional are filled with stories and wisdom from the Bible. Each reading is connected to a principle that you need to embody to shine your brightest.

Daily, you will have a reading, prayer, affirmations, and call to action. Use a journal to track your progress and understanding by reflecting on the daily readings. Connect the readings to your life.

There is a study plan included that covers all you need to know about how you will achieve this over the next 40 days. Shine brighter than you ever have before.

You will get a PDF (1MB) file

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Join the sweet soirée

Hi, I'm Kira

A modern-day Renaissance woman living the sweet life. I began this journey when I considered the possibility of being happy every single day. I started reading books and consuming content that touched on this topic. They affirmed my consideration, and blew my mind. I deeply desired to ignite feelings of constant bliss within me despite what was going on outside of me. Much like honey, life should be savored and enjoyed. It should be appreciated for its sweetness and the richness we can experience while we're here. We were sent to Earth to create our Heaven. Join me in achieving the life of honey filled with gold, robustness, longevity, and abundance.

Wake Up With Vitality Everyday

Sweet Sanctuary

Golden Gateway: Inner-work

Gastro Glow: TLOH Recipes

Join the sweet soirée

Hi, I'm Kira